Experiencing Neck Pain? You're Not Alone

Most people will experience pain in their necks at some point in their lives. For some people, it is the temporary result of an accidental injury. For others, it is a chronic condition that causes pain for months or years. We offer the neck pain management Lake Worth residents need to find relief and get back to health.

Common Sources of Neck Pain and How to Find Relief

1. A good deal of the neck pain Lake Worth residents experience is a result of the poor posture caused by sedentary jobs. Looking at computer monitors that are at less than ideal height can cause significant pain over time because of the strain it puts on your neck.

2. In other cases, whiplash and other injuries from car accidents are the cause of the pain. During an accident, a person's head can be tossed forward and back violently, causing damage to soft tissue. Often, these injuries will cause neck pain Lake Worth residents feel for a matter of several days or weeks.

3. Sleeping on beds that are too hard or soft or using a pillow that does not properly support your neck is another cause of pain. Choose pillows that are thick enough to provide support but keep your spine in alignment while sleeping.

Thankfully, there are many ways to alleviate the pain of acute neck injuries and help heal chronic conditions. Our chiropractors can provide the neck pain management Lake Worth area patients need to find relief. Chiropractic adjustments can help relieve pressure on vertebrae. This non-invasive treatment reduces inflammation to allow your neck to heal. Massage therapy can also help ease neck muscle tension that causes pain. Our chiropractor is also happy to give you advice for setting up ergonomically correct working areas so that your neck does not experience strain. He can teach you exercises that help make your neck stronger and healthier while expanding range of movement.

Have you had problems with neck pain?