Our Lake Worth Chiropractor is Here to Help

Many of the people who come to our chiropractic clinic in Lake Worth are seeking back pain relief, and most adults will suffer from pain in their upper or lower backs at some point in their lives. Sometimes the pain is acute and temporary; other times, it is chronic and requires special treatment for our patients to get back to complete health.

Common Causes of Back Pain

Many people experience pain in their backs after injuries that occur during sports, workplace accidents, or car accidents. We offer back pain management that Lake Worth residents can count on to help heal these acute injuries.

Other times, Lake Worth residents having back pain find their discomfort is the result of repetitive stress. Many people in the Lake Worth area have jobs that require sitting at a desk for many hours at a time -- this is apt to put stress on your lower vertebrae that will lead to pain. If you work at a sedentary job, try to get up for at least five minutes every hour to stand up, stretch and walk around.

On the other end of the spectrum, many experience pain from standing too long. Having a stool that can support you at least part of the time can help you avoid this type of pain.

Another common cause of pain is improper footwear. High heels push your center of gravity forward and are a common reason that women will experience pain in their backs. In other cases, shoes with improper support lead to pain in the legs, hips, and back.

If you are having trouble identifying the cause of persistent pain, you may also want to consider the mattress you sleep on. Mattresses that are too soft do not provide enough support and can bring your spine out of alignment and lead to pain. Mattresses that are too hard, on the other hand, can lead to painful pressure points. Try to find one that is just right.

We offer relief from the back pain Lake Worth residents experience. If you’re suffering, don’t hesitate – give us a call today!

What are some of your best methods for relieving back pain?