Do You Know What Text Neck Is?

Text neck is a newly identified condition that affects people who regularly bend over their mobile devices to text, play games, check email and perform other everyday tasks. Text neck can affect anyone, including people here in Lake Worth, FL. The more you know about text neck, the better able you’ll be to protect yourself from this condition and seek treatment when it’s necessary.

Text Neck Symptoms

The symptoms of text neck are similar to other musculoskeletal injuries, like whiplash. They include:

• Headaches. Headaches can occur when the muscles in the neck become strained and tight.
• Shoulder, neck and back pain. You’ll experience pain and tenderness in the upper part of the back, all the way through the neck.
• Exaggerated curvature of the spine. This is one of the symptoms of text neck that is unique to this condition. Standing with your head down to look at a small screen can actually cause the curve in your neck to become exaggerated, making it more difficult to lift your head and display good posture.

Chiropractic in Lake Worth Can Help

At Lake Worth Chiropractic and Wellness, our chiropractors are trained to identify the symptoms of text neck and make a proper diagnosis of your condition. Once text neck has been identified, we’ll treat your condition in the following ways:

• Spinal adjustment. We’ll administer a spinal adjustment to realign the bones of the spine and help relieve your pain.
• Lifestyle advice. We’ll show you how you can maintain your current quality of life while also protecting your neck and spine.
• Therapeutic exercises. Our chiropractors will show you how to perform daily exercises that restore strength to the neck and help you maintain a better posture after your spinal adjustment.

If you suspect that you or a loved one is suffering from text neck, contact Lake Worth Chiropractic today for an appointment. We’ll be happy to help restore balance to your spine and reduce your joint pain.