Migraines can cause debilitating pain and make even the simplest tasks feel challenging or impossible. Finding the cause of your migraines is vital for managing symptoms and protecting your overall health and wellness. Lake Worth Chiropractic & Wellness in Lake Worth, FL, can help you discover your migraine triggers and develop an effective migraine treatment plan with chiropractic care. Continue reading to learn more about common migraine triggers and how our chiropractor can help manage symptoms.

Common Migraine Triggers

Migraine attacks can occur due to several internal and external triggers. Stress is one of the most cited migraine culprits. Emotional or mental stress strains our nervous system and can prompt headaches. Hormonal changes related to menstruation, pregnancy, and menopause are also common migraine triggers in women.

Sleep problems like insomnia or apnea prevent the brain from resting well at night, making you more susceptible to migraines due to fatigue. Dehydration can also trigger migraine headaches due to it shrinking your brain and other tissues. Your migraine can also occur due to specific dietary triggers, such as alcohol, caffeine, cheese, and chocolate.

Sudden weather changes, like a steep drop in barometric pressure signaling a coming storm, can prompt migraines in some people. Bright, flashing lights are a notorious trigger, as light sensitivity tends to accompany migraine episodes. Strong smells like perfumes or cleaning products can also trigger migraines.

Chiropractic Migraine Treatment

Chiropractic care takes a whole-body approach to treating migraines. Gentle chiropractic adjustments bring your nervous system back into balance and reduce inflammation that causes headaches. Lifestyle counseling can help prevent migraines triggered by diet, sleep, hydration, and other lifestyle factors. Your chiropractor can create an individualized migraine treatment plan that fits your needs.

Your chiropractor can also help you manage or prevent migraines through spinal alignments, massage therapy, and nutritional support. Chiropractic care can reduce nerve irritation, improve blood flow to the brain, decrease muscle tension in the neck and shoulders, and bolster your immune system. Speak with your chiropractor to determine which chiropractic method best treats your migraine.

Get Chiropractic Care for Your Migraines at Lake Worth Chiropractic & Wellness

Migraine symptoms can be excruciating and make doing even simple activities difficult, so contact Lake Worth Chiropractic & Wellness in Lake Worth, FL, to get long-lasting migraine treatment today. Call us and schedule an appointment for personalized headache treatment at (561) 567-2210.