Lake Worth Chiropractor Shares Four Benefits of Massage

massage_therapist_sm.jpgMassage is a well-known tool for both healing and preventing injuries to the muscles and joints of the body. No longer is it considered just a fancy relaxation method or an indulgence of sorts. At Dr. Jack Cacic Chiropractic in Lake Worth, we offer experienced chiropractic care and various types of healing to patients in the surrounding areas, including Palm Springs, West Palm Beach, Boynton Beach, Lantana, and Green Acres. Our chiropractor in Lake Worth, Dr. Cacic also provides massage treatments in addition to traditional chiropractic care, pain management and physical therapy treatments.

Massage Therapy Has Many Benefits

Massage therapy has many benefits, but we wanted to highlight four benefits of massage that you may or may not be familiar with. Depending on the type and focus of a massage, the benefits can include increased flexibility, muscle relaxation, improved mobility and stress relief. 
Increasing joint flexibility - The joints are kept limber and in working order, thereby preventing many common injuries. Massages focused on increased flexibility are particularly helpful for treating athletes and patients looking to optimize their athletic performance. 

Relaxing overused or injured muscles - The heat and pressure applied by massage techniques allows the muscles to relax and heal instead of contract and cause pain. Massage is an essential component of most rehabilitation plans because it helps to relief pain by loosening up the muscles.

Improves range of motion - By keeping the joints limber and relaxed, range of motion can be restored or preserved. Patients that are recovering from back pain and sports injuries often need to increase their range of motion that was previously impeded by stiffness from pain or from an immobilized body part. 

Releases endorphins, which are the body's natural pain killer. Part of pain relief and recovery is enabling the body to heal itself. By encouraging the release of endorphins, a massage contributes to the overall healing process. 

Patients who suffer from chronic back pain typically experience less pain when massage is part of their treatment plan. 

What benefits do you get from massage therapy? 


Location

Office Hours

Monday

9:30 am - 1:00 pm

2:00 pm - 7:00 pm

Tuesday

9:30 am - 1:00 pm

Wednesday

9:30 am - 1:00 pm

2:00 pm - 7:00 pm

Thursday

9:30 am - 1:00 pm

Friday

9:30 am - 1:00 pm

2:00 pm - 7:00 pm

Saturday

Closed

Sunday

Closed

Monday
9:30 am - 1:00 pm 2:00 pm - 7:00 pm
Tuesday
9:30 am - 1:00 pm
Wednesday
9:30 am - 1:00 pm 2:00 pm - 7:00 pm
Thursday
9:30 am - 1:00 pm
Friday
9:30 am - 1:00 pm 2:00 pm - 7:00 pm
Saturday
Closed
Sunday
Closed