Have you heard about the latest fitness craze called Barre? Barre classes are a dance-based fitness routine that combines ballet dancing with workout moves that will have you feeling the burn in no time. Barre classes focus primarily on toning and tightening the core and lower body, especially your legs and glutes. They are great for women who are looking to get beach-body ready for the summer. Before adding barre classes to your pre-summer routine, make sure you are properly prepared for your first class.

The following link offers tips about your first barre class.

http://greatist.com/fitness/know-before-you-go-barre-classes

Location

Office Hours

Monday

9:30 am - 1:00 pm

2:00 pm - 7:00 pm

Tuesday

9:30 am - 1:00 pm

Wednesday

9:30 am - 1:00 pm

2:00 pm - 7:00 pm

Thursday

9:30 am - 1:00 pm

Friday

9:30 am - 1:00 pm

2:00 pm - 7:00 pm

Saturday

Closed

Sunday

Closed

Monday
9:30 am - 1:00 pm 2:00 pm - 7:00 pm
Tuesday
9:30 am - 1:00 pm
Wednesday
9:30 am - 1:00 pm 2:00 pm - 7:00 pm
Thursday
9:30 am - 1:00 pm
Friday
9:30 am - 1:00 pm 2:00 pm - 7:00 pm
Saturday
Closed
Sunday
Closed