5 Tips For a Fun, Safe and Healthy Summer Trip

Summer is the time for vacations, camping and road trips, but your fun can be easily spoiled by accidents. We want you to enjoy the beautiful weather and stay safe regardless of what you may be doing. Here are our five tips for a safer trip this summer.

1. Get Plenty of Sleep - Sleeplessness is the top cause for auto accidents and sleep deprivation has the same effect on the brain as when you consume too much alcohol. Getting a regular seven to nine hours of sleep is important for staying rested and alert on the road.

2. Take Breaks - Breaks on the road are important and they don’t have to be long. Check out popular destinations along the way, such as famous landmarks or local diners, to hit fun locales along the way. Getting out of the car to stretch your legs is even more important if you are traveling with pets or children.

3. Never Leave Pets or Children in the Car - You are probably familiar with how quickly cars can heat up – even in mild weather. Never, leave pets or children alone in a car.

4. Stay Hydrated - You never know when you might get stopped in traffic. Always be prepared to drink plenty of water just in case you are stuck in the scorching heat.

5. Safety First - Always wear your seatbelt, because it could save your life in an auto accident. Keep your seatbelt on at all times, even if you are sleeping while someone else is driving. Make sure all children are safely belted in the appropriate car seats or boasters, paying special attention to the size, age and weight requirements.

Auto Accident Chiropractor in Lake Worth

If you happen to get in an accident this summer, head straight to the chiropractor! We can help make sure your summer fun gets back on track by reducing your pain and improving your healing time without medications. Your Lake Worth chiropractor is here for preventative care as well as pain relief treatments. Are you experiencing any pain or want to improve your overall health? Call us today!

What plans do you have for this summer?